Folk Cures and Kitchen Remedies
Oct 23, 2020
Learn how to use herbs and simple but effective kitchen ingredients to fight off those winter maladies. We'll discover essentials for winter health including spicy fire cider, tasty herbal teas for flus and cold, and warming elderberry/ginger syrup for immunity. Explore the many attributes of garlic and apple cider vinegar, and easy, inexpensive lifestyle tweaks to improve resilience and keep your family healthy and well. Handout with recipes provided.
This session will be held streamed online through Vimeo. Details on how to join the class will be emailed the day-of the program.