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Lunar Yoga

9/22/2021

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Discover how the nature of the moon can influence our days on earth and enjoy a yoga practice to support this experience. This is an opportunity for balance in the mind and body, just as the sun and moon balance our days and nights. The phases of the moon reflect energy flow on a monthly basis and remind us that we need periods of rest, even when we feel energized.

The Lunar Yoga series will primarily be a Hatha Yoga flow. Hatha Yoga is to balance. A vinyasa flow will be incorporated to link the inhale and exhale, just like the tides move in and out with the moon. During our full moon yoga practice – we will take the time to reflect with illumination, insight, and clarity as the moon cycle reaches its peak. While in our new moon yoga practice, it is a time for new beginnings, a time to set your intentions and plant seeds for your future goals.

(Takes place on nearest Wednesday evening to New and Full Moon)

Pre-Registration Required*: $15, proceeds support the preservation and maintenance of Garden of the Gods Park.

Refer to map in link for meeting location. Park at Main Parking Lot (P2), and allow 15 minutues to walk into Central Gardens past the restroom structure. Yoga will take place at the Chuckwagon Pavilion which is located south of Parking Lot #2 between rock formations 12 and 19 on the following map:

We do have limited yoga mats available for pre-reservation.

Yoga mats available for reservation upon request with 24 hr notice before program – first come first serve, limited supply. For yoga mat reservation or questions, please contact programs@gardenofgods.com or call Angie Schirtzinger at 719-219-0114.

*Tickets are sold on a first-come-first-serve basis. No Refunds.

**We follow State and Local COVID-19 Guidelines. For the most up-to-date guidelines Click Here.

***Program recommended for ages 14 and up.

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