Westin Winter Series
Feb 22, 2020
This winter we are back at the Westin! (Don't worry, inside this time)
Back by popular demand, we have teamed up Denver movement duo of Jen Ibanez + personal trainer Jourdan Baldwin for 60 minutes of music, sweat, stretch, and stillness. Then stick around for a $6 mimosa special provided by our wonderful hosts, The Westin.
Lil love note from our #denverfitness J-sisters: "Today is the day to move...move your body into strength, move your mind out of limitations and move the way you kick start this new decade.
Empower yourself to join us for this spilt style class. 30 minutes to kick up your heart rate with Jourdan’s high intensity alignment based, sweaty, strength building moves while we crush out some core! Then challenge your mind+body in a whole new way to flow right into 30 minutes of yoga style stretches and stillness to delight all your senses with Jen.
Note: Jen will demo modified HIIT style movements (for all levels/body needs) while Jourdan kicks our bootys. And Jourdan will demo uplevel yoga postures while we flow to give everyone attending a full range of movement experience. #yesyoucan move your body with safety AND strength.
Bring your tennis shoes, a yoga mat, and water bottle, and prepare to S-S-Soak it all in!
Check in: 10:00am
Location: Tabor Molly room (front desk can direct you)
Join us for 3 dates to keep you warm and balanced this snowy season.