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Yoga Takes Flight - Arm Balance Workshop

Sep 4, 2021

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Join us for an exploration in defying gravity!

We will begin by building heat, strength and mobility with a warm-up vinyasa.
Then breakdown and build up each arm balance to full expression, playing with transitions in and out of the pose.
And cool down with a restorative flow to bring our bodies back to Earth.

Deepen your practice and push your limits to cultivate stillness, balance and strength.

$50 per Student

*Qualifies for 2 Yoga Alliance CE Hours

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